DAY 13 - Sunday, August 3, 2013

25 - Tucks (knees in and out)

30 - "X" Crunches (opposite hand to opposite foot)

25 Toe Reach Crunches (lying on your back)

25 Side Burpees (each side)

25 Push Ups (not wide hand)

12 Dumbbell Flys (increase weight this time)

Repeat, repeat, repeat!