Onto the point of this post.....
Most of us have an occasional day wherein we feel like we have all the energy in the world. Well...yesterday was one of those days for me. I hit midday and felt an overwhelming urge to go out and run. No particular distance in mind. Just run til I feel like stopping. Very sad that it was pretty much non-stop rain here all day yesterday because I just couldn't wrap my head around running inside. Thankfully, I found a span of time between rain drops to get my run in before the day's end. So my little (not really) legs carried my 5 miles, completed 200 squats, 200 calf raises, 100 crunches and 10 minutes of stretching! AWESOME workout! LOVED every minute of it and felt great satisfaction as I felt the beads of sweat roll down my face, over my chin, and hit the ground:)
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