So while I was away on vacation I was super excited for the opportunity to try stand-up paddleboard Yoga. I went online, signed up for the class only to discover that the only instructor on the island was going to be away on vacation:(
I didn't let that discourage me:) I rented a SUP anyway and after I was done paddling I played around with some of my favorite yoga poses. It was extremely challenging, but FUN like no other fun. Highly recommend giving it a try whether you are a water fan, surfer, yogi, fitness fanatic, or an everyday active person. Research online and try to find a place near you. I discovered a rental place here in OH, so if I can find someone you can too. Get a group together and play around.
See...it's ok to get wet;)
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