Friday, July 26, 2013

SUP Yoga - TRY IT!

 'Floating yoga' making waves

So while I was away on vacation I was super excited for the opportunity to try stand-up paddleboard Yoga.  I went online, signed up for the class only to discover that the only instructor on the island was going to be away on vacation:(

I didn't let that discourage me:)  I rented a SUP anyway and after I was done paddling I played around with some of my favorite yoga poses.  It was extremely challenging, but FUN like no other fun.  Highly recommend giving it a try whether you are a water fan, surfer, yogi, fitness fanatic, or an everyday active person.  Research online and try to find a place near you.  I discovered a rental place here in OH, so if I can find someone you can too.  Get a group together and play around.




See...it's ok to get wet;)


No comments:

Post a Comment